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Protein Bites

These are my favorite Protein Bites, and I make some adjustments each time I make them - sometimes chocolate chips, sometimes M&Ms,...

Don't Always Believe the Scale

Three words: Non. Scale. Victories. All too often we place too much emphasis on that stupid number on the scale. Do I wish it said 100?...

Another week, another meal prep!

More of my favorite meal prep usuals. -Chicken salad (I make this a lot, see my other posts for the recipe!) -Hard boiled eggs for...

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